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Lip balm makes lips dry: Myth or fact
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Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make lips dry?Be it summer or ...

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Is walking with a weighted vest good for you
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Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of this popular fitness trend.Not ...

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Best coconut body lotions: 8 top choices to moisturise your skin
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Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for you!Everyone swears by the ...

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10 resistance band exercises for diabetes
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People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes.Being ...

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Best body lotions for tan removal: 10 top picks for even-toned skin
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Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.Whether you have spent a little ...

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3 exercises for vertigo to deal with dizziness
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A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for vertigo that can help ...

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Winter routine for sensitive skin: Tips that promote a healthy skin
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Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...

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6-6-6 walking routine: What is it and how to do it?
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The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you sleep better.Walking is an ...

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Best vitamin C face wash: 8 top picks for healthy and glowing skin
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Vitamin C face wash can brighten your skin and leave it feeling healthy. Check out the best picks for you!If you are a skincare connoisseur, you must have ...

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Barbell exercises for arms: 10 must-try workouts
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Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do them.If having well-toned ...

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6 benefits of lemon balm for skin
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There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing.Be it acne reduction, the ...

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9 easy stretches for migraine relief
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Did you know that simple exercises can reduce painful symptoms of migraine? Here are 9 stretches for migraine relief that you can try.If you have ever had ...

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